Dion Cordero. Go this book when I self-diagnosed myself as someone dealing with depression. This was back in after a professional setback.
This book helped me understand myself and assessed my situation. After weeks of stress eating and not going out, I was able to get through it and face life's challenges with an open heart and a big smile!
First step of healing is acknowledging! Williams touches on various aspects of Black mental illnesses including how they manifest, symptoms, treatment options, how we can go about showing up for ourselves and others, and much more.
Author 5 books 28 followers. Someone recommended this book to me, and I am glad they did. I applaud Williams strength and courage to shed light on this topic. This was a very powerful read for me. Very enlightening. Depression doesn't descriminate against anyone. I was amazed how this condition affects so many people. Young and old alike. Williams shares the testimony of other people, some names you'll recognize, who experienced depression.
Their stories too, are quite inspiring. Although this book was published a decade ago, much of what Terrie M Williams discusses about her battle with depression, the real life accounts of other African Americans from all walks of life who suffer from depression, the misconceptions, stigma, denial and criminalization of those suffering with undiagnosed and diagnosed depression is only recently being acknowledged and discussed openly at home, at church, at the job, everywhere.
Williams breaks down valuable information into relatable Although this book was published a decade ago, much of what Terrie M Williams discusses about her battle with depression, the real life accounts of other African Americans from all walks of life who suffer from depression, the misconceptions, stigma, denial and criminalization of those suffering with undiagnosed and diagnosed depression is only recently being acknowledged and discussed openly at home, at church, at the job, everywhere.
Dec 24, La Vonna rated it it was amazing. From what I have read so far, it is a powerful book. The stories really spoke to me because I felt what some of these women are going through. So far, I recommend it to everyone so they can have a better understanding as to what someone is going through. Anyone who needs help should get it and not be ashamed. This book is right on point when it comes to the pain of black people, especially black women.
It was emontional for me to read this because I felt it. This book may not help all of us, but From what I have read so far, it is a powerful book. This book may not help all of us, but it will help a lot of us as it should. Jun 09, Michael Glover rated it it was amazing.
Terrie's book was very informative. I learned a lot more about depression and how it affects communities and individuals. If you know someone who may be suffering from any form of depression, I recommend this book and also for those who would like to learn more. This is a really good book. Aug 27, Joshunda Sanders added it. This book is pretty painful. I wouldn't recommend it. For the record, I didn't finish it. I got less than halfway through and tired of the "don't spend money on your weave, go to therapy!
View all 4 comments. Shelves: personal-development. This is a book you can read about how black people suffer because they refuse to seek help!
Jun 11, Ezraela-Baht rated it it was amazing Recommends it for: To all. We are still at the bottom, sorry not to offend anyone. Oct 03, Tasha is currently reading it. I've been "reading" it for a minute. I've currently put it down, maybe I'll revisit it in the future this book is boring.
I've currently put it down, maybe I'll revisit it in the future Oct 30, Marilyn Diamond rated it it was amazing Shelves: it-was-awesome. This is a slow read so when you can relate to something you have time to think and digest what the message is as it applies to you.
Jun 06, Eula rated it it was amazing. I saw so much of myself in this book, it is a great read for any woman. A must have in your library to open up dialog and pass down to our daughters and grand daughters. There are no discussion topics on this book yet.
Be the first to start one ». Readers also enjoyed. Videos About This Book. More videos Self Help. About Terrie Williams. Terrie Williams. Books by Terrie Williams. Read more No trivia or quizzes yet. The book covers complete pain management exercises in 12 chapters, Highlights of what the book covers are as follows. Pain can happen at any time, very difficult and challenging to withstand that feeling.
Note: The book consists of some exercises which are not suitable for old age people. We need to face our demons head on and defeat them so that we can truly appreciate all that life has to offer This book will serve as an eye-opener to many and an inspiration to all.
Tell us what you like and we'll recommend books you'll love. Sign up and get a free ebook! Trade Paperback eBook. Table of Contents Rave and Reviews. About The Book. About The Author. Damaso Reyes. Product Details. Friend Reviews. To see what your friends thought of this book, please sign up.
To ask other readers questions about Black Pain , please sign up. Lists with This Book. Community Reviews. Showing Average rating 4. Rating details. More filters. Sort order. This book is full of information, testimonies, quotes and resources to understand depression in Black people. It can be overwhelming. It is best to read a chapter at a time and reflect on it.
Jan 23, Marion rated it really liked it Shelves: socialwork , social-justice , racism. Williams's point is an important one: that depression is prevalent in the black community and is often escalated by racism , that it is often under-diagnosed, and that blacks often do not feel comfortable asking for help. Race, cultural, gender, and all forms of difference often escalate mental illness - and these issues need to be uncovered and discussed with mental health workers.
Williams has a particular audience to whom she's writing and her key point is significant: Williams is bringing aw Williams's point is an important one: that depression is prevalent in the black community and is often escalated by racism , that it is often under-diagnosed, and that blacks often do not feel comfortable asking for help.
Williams has a particular audience to whom she's writing and her key point is significant: Williams is bringing awareness to the issue of depression in the black community - and she's acknowledging how race impacts mental illness. Dec 27, Shanene rated it it was amazing. This is a powerful, life-changing book! Black Pain blew me away! No book has ever explained depression so well before. It is so thorough you really have to absorb and reflect on everything you learn from this book.
You just never know what someone is struggling with. So many people are in deep mental and emotional pain right in our midst with no clue what to do about it.
Black Pain delivers the inspiration and encouragement that so many need to take the first step. And because of this book I now make it a point to deal with people with a whole new sensitivity and consideration.
Feb 24, Monica Coleman rated it really liked it Shelves: memoirs-on-depression. This books reminds people that many African-Americans hide the pain that they experience. With endorsements and stories from scores of celebrities, Williams really takes the mask off of stress, pain and depression. She shares her own story and offers many resources for where people can get help.
An important contribution to the field! Apr 03, Ploetzly marked it as to-read. I've read the introduction, and the forward by Mary J Blige. I am really interested in the pychologoical aspects of racism, the subtle affects. Also that a lot of black people don't talk about depression is interesting to me not that a whole lot of white people do, but more maybe, therapy is more accepted.
Aug 06, Dion Cordero rated it really liked it. Go this book when I self-diagnosed myself as someone dealing with depression. This was back in after a professional setback.
This book helped me understand myself and assessed my situation. After weeks of stress eating and not going out, I was able to get through it and face life's challenges with an open heart and a big smile! First step of healing is acknowledging! Nov 09, Imani rated it it was amazing Shelves: should-read-again.
Williams touches on various aspects of Black mental illnesses including how they manifest, symptoms, treatment options, how we can go about showing up for ourselves and others, and much more.
May 11, Vanessa rated it it was amazing. Someone recommended this book to me, and I am glad they did. I applaud Williams strength and courage to shed light on this topic.
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